GRILLED CHICKEN BURRITO BOWL

Chicken Burrito Bowl that’s loaded with tender, marinated and grilled chicken, brown rice, black beans, lettuce, corn, avocado, cheese, green onions, cilantro, tomatoes, salsa and a ranch taco sauce. So fresh, delicious and healthy! A brand spankin’ new Chipotle just opened up really REALLY close to me. It’s dangerous because I could spend so much […]

BLACK BEAN FLAUTAS WITH AVOCADO DIPPING SAUCE (GLUTEN FREE & VEGAN)

I really think that the “Make it Meatless” posts that I write for Oh My Veggies every month are becoming one of my favorite posts to create! I am inspired by all sorts of recipes gluten free, vegan, vegetarian, and meaty basically if the pictures are beautiful and the ingredients are interesting I can appreciate […]

Slow Cooker Chicken Enchilada Quinoa

Slow Cooker Chicken Enchilada Quinoa – Is simple, healthy, and full of all of those Mexican flavors you crave! *Whew* we made it through the holidays gang! I am always to torn when they are gone. On one hand, the stress of decorating, gift buying, cooking, and entertaining is done. But then again the decorating, […]

SUMMER CORN, AVOCADO & BLACK BEAN SALAD

Did you see the article in the Washington Post about the study that was done at Harvard showing that red meat is possibly linked to breast cancer. It’s my mammographer duty to show you why eating animal products/flesh is no bueno for your lady lumps. Moving on, guess what? It’s time for our mandatory, weekly […]

The Best Vegan Chili Ever

This recipe for vegan chili has been part of our “go to” meal line up for years. It has made appearances at fund raisers, family dinners and pot luck suppers, getting rave reviews. You will love how simple and fast it is to pull together and how easy it is to multiply the recipe. I […]

HIGH PROTEIN, LOW CARB, HEALTHY “BROWNIE” DESSERT

Who doesn’t loooooooove Chocolate! This is so cool! You can have these High Protein, Low Carb, Healthy “Brownie” Dessert Bars  when you’re on your 4-hour body Diet. Yes, that is right! Do treat these the same way you would treat hummus or nuts though. Don’t go crazy with these. I suggest making them on your […]

30 MINUTE BLACK BEANS AND LIME RICE

Quick and easy, 30 minute Black Beans and Lime Rice! With a few simple ingredients you’ve got a great week night dinner, and leftovers make for an ideal lunch! The beans are perfectly spiced with cumin, paprika and optional cayenne. The lime rice adds an authentic ‘gotta have it taste’, and a handful of cilantro […]

Black Bean and Spinach Enchiladas

Do you love Mexican food but have a hard time finding healthy options to satisfy your fiesta cravings? Get the recipe for these delicious black bean and spinach enchiladas that can be made with or without chicken for a Meatless (Mexican) Monday meal! To say my husband and I love Mexican food would be an […]